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Buckwheat is one of the most valuable crops. For its nutrient composition and ratio it is a unique product: it is easily digested and absorbed by the body. It contains more vitamins and minerals than any other grains. Buckwheat groats are a particularly valuable source of energy: most of the energy body gets from carbohydrates, buckwheat has them up to 70%. Buckwheat groats can be prepared by steaming, boiling, frying, poured into a range of soups, stews, salads.
Buckwheat groats are a particularly valuable source of energy: most of the energy body gets from carbohydrates, buckwheat has them up 70%. Buckwheat groats can be prepared by steaming, boiling, frying, poured into a range of soups, stews, salads.
Newest recepie
Ingredients:
200 g of carrots, 200 g of peas 100 g of smoked brisket, 50 g of onions, 50g of fat, 100 g of wheat bread, 15 g of flour, garlic, marjoram, salt.